“Understanding Whole Grains: The Importance of Content Over Color in Healthy Choices”
GoodMills, which also offers a range of lighter whole-grain flours, is keen to inform customers that the appearance of baked goods—specifically their color—does not necessarily reflect their whole grain content or overall healthfulness. A study published in 2016 in the British Medical Journal supports this notion, indicating that even modest amounts of whole grains can … Read more