“The Growing Popularity of Nuts: A Nutritious Snack Trend with Market Potential and Challenges”
Nuts appear to offer a complete package — packed with vitamins, minerals, healthy fats, protein, and delightful crunch and flavor. They are also convenient, portable, and versatile. However, their main drawbacks include being calorie-dense and containing saturated fats. The monounsaturated fats found in many tree nuts are considered “good fats,” which, when consumed in moderation … Read more