“Choosing Between Ferrous Gluconate and Ferrous Fumarate: Benefits, Dosages, and Nutritional Considerations”
When considering alternatives to ferrous gluconate, ferrous fumarate is a common choice. For those taking ferrous fumarate, a typical dosage is 210mg per day. It’s important to understand the differences between iron gluconate and iron fumarate, as they each have unique benefits. For example, while ferrous sulfate is often associated with side effects like green … Read more