“Combining Ferrous Fumarate with Folic Acid: Tips for Optimal Iron Supplementation”
Feris ferrous fumarate, a source of elemental iron, and rugby ferrous sulfate are two common iron supplements. If you’re wondering whether it’s safe to take folic acid alongside ferrous fumarate, the answer is generally yes. Many people combine ferrous fumarate with folic acid and zinc sulfate, as seen in products like Livogen Z. Additionally, ferrous … Read more