“Shifting Dietary Trends: The Impact of Women’s Increasing Dairy Avoidance on Health and Nutrition”
In recent years, an increasing number of women have eliminated dairy from their diets. This trend is largely motivated by concerns regarding bovine growth hormones, animal welfare, and digestive issues, alongside a significantly improved array of milk and dairy alternatives. Women are particularly susceptible to osteoporosis and reduced bone density after menopause, requiring higher calcium … Read more