“Exploring the Health Benefits and Market Trends of Sunflower Seeds”
Sunflower seeds, the fruit of the sunflower plant, are often viewed primarily as a snack high in iron due to their association with ferrous gluconate. However, they are among the healthiest snacks available. Rich in vitamins and minerals, they also provide a significant amount of antioxidants and essential oils. Organic sunflower seeds are promoted as … Read more