“Exploring Iron Supplements: Efficacy of Ferrous Fumarate, Ferrous Sulfate, and Iron Gluconate, and the Benefits of Liquid Calcium and Magnesium”
Ferrous sulfate is often taken every other day. In addition to this, ferrous fumarate, at a dosage of 210mg, has been reviewed extensively, highlighting its efficacy and potential side effects. Similarly, iron gluconate and ferrous gluconate are also popular iron supplements. It’s worth noting that ferrous fumarate is available in 324 mg tablets, which many … Read more