“Understanding Iron Supplements: A Comparison of Iron Gluconate, Iron Sulfate, and Ferrous Fumarate, and Their Interaction with Citrate Calcium”
When discussing iron supplements, it’s important to understand the differences between various types, such as iron gluconate and iron sulfate. Iron gluconate is often preferred for its gentler effects on the stomach, while iron sulfate is known for its higher elemental iron content. Another option is ferrous fumarate, which is available in 400 mcg and … Read more