“Exploring the Health Benefits of Walnuts: A Study on Polyunsaturated Fatty Acids and Consumer Trends”
In a different study conducted at the University of Georgia, which was published in the journal Nutrition, researchers discovered that 26 millennial participants reported feeling more satiated after consuming foods rich in polyunsaturated fatty acids (PUFAs), such as walnuts, hummus, and salmon. The authors of the study emphasized the need for further research to evaluate … Read more