“Shifting Dietary Trends: The Impact of Women Avoiding Dairy on Health and Industry”
An increasing number of women have eliminated dairy from their diets in recent years, driven by concerns about bovine growth hormones, animal welfare, and digestive issues, alongside a significantly wider range of milk and dairy alternatives. Women are particularly vulnerable to osteoporosis and reduced bone density after menopause, necessitating higher calcium intake—1,000 mg daily for … Read more