“Understanding Ferrous Fumarate: Side Effects, Nutrient Interactions, and Optimal Supplementation Strategies”
Ferrous fumarate, a common iron supplement, may have side effects similar to those of other iron formulations, such as ferrous sulfate. When considering the differences between iron and ferrous fumarate, it’s essential to understand their distinct properties and how they may affect individuals differently. Additionally, it’s advisable to be cautious about alcohol consumption while taking … Read more