“Raising Awareness: The Carcinogenic Risks of Cooking Methods in Meat Consumption and the Role of Antioxidants and Supplements”
The World Health Organization (WHO) recognizes HCAs (heterocyclic amines) as established carcinogens, yet public understanding of the risks linked to well-cooked meats—particularly those that are pan-fried, grilled, barbecued, or charred—is just beginning to develop. While media discussions regarding carcinogens in cooked and processed meats have gained traction, it was not until the 2015 Dietary Guidelines … Read more