“Unveiling Tiger Nuts: The Underground Superfood Poised to Revolutionize Plant-Based Beverages and Snacks”
The tiger nut is actually not a nut at all. It grows underground, similar to carrots, potatoes, and turnips. With a commendable nutritional profile, a quarter-cup serving contains 6 grams of protein and 2 grams of fiber. Despite its benefits, tiger nuts remain relatively unknown outside Spain, where they are a key ingredient in horchata … Read more