Ferrous fumarate is commonly used to address low ferritin levels. One formulation available is ferrous fumarate 300 mg, which provides an effective source of iron. Additionally, there is a product known as Fivitacost, which contains chelated iron in the form of ferrous fumarate 324 mg (equivalent to 106 mg of elemental iron). It’s important to note that bisglycinate ferrous forms can also be beneficial for iron supplementation.
In conjunction with iron supplements, calcium citrate malate 250 mg may be recommended for those seeking to improve overall mineral absorption. Using both ferrous fumarate and calcium citrate malate can enhance iron bioavailability and support better health outcomes. Therefore, when considering iron supplementation, be sure to look for options that include ferrous fumarate along with calcium citrate malate 250 mg for optimal results.