Ferrous bisglycinate chelate is a form of elemental iron that is often used as a dietary supplement. In addition to this, iron supplements such as ferrous fumarate and ferrous sulfate (which contains 47.5% elemental iron) are commonly utilized for their health benefits. These supplements are particularly important for individuals with iron deficiency or anemia.
One notable option is pure encapsulations calcium citrate, which is beneficial for maintaining healthy bones and teeth. This compound can also support iron absorption when taken alongside iron supplements like ferrous bisglycinate.
The advantages of ferrous bisglycinate include enhanced bioavailability and reduced gastrointestinal side effects compared to other forms of iron. For those seeking an effective iron supplement, combining pure encapsulations calcium citrate with ferrous bisglycinate can offer a comprehensive approach to improving overall health.
In summary, ferrous bisglycinate chelate, along with ferrous fumarate and ferrous sulfate, provides essential iron support, while pure encapsulations calcium citrate plays a vital role in calcium absorption and overall health.