Ferrous fumarate is commonly used to treat iron deficiency anemia. Another option is the ferrous gluconate tablet, which contains 324 mg of ferrous gluconate. Additionally, ferrous sulfate is available in a dosage of 200 mg and provides 28 mg of elemental iron. For those looking to enhance their mineral intake, calcium citrate zinc magnesium tablets are an excellent choice. These tablets can be a beneficial supplement alongside iron formulations. Incorporating calcium citrate zinc magnesium tablets into your routine may support overall health while addressing iron deficiency. It’s important to consider the balance of minerals, particularly when taking iron supplements like ferrous fumarate or ferrous gluconate, as calcium and magnesium can influence iron absorption. Therefore, integrating calcium citrate zinc magnesium tablets with your iron supplements can be advantageous for maintaining optimal mineral levels.