Iron pyrophosphate can lead to constipation. First, let’s discuss ferrous sulfate, which is a form of iron supplement commonly used for treating iron deficiency. Ferrous sulfate typically contains 325 mg of elemental iron per tablet. Its properties include being easily absorbed by the body, making it an effective choice for increasing iron levels.
Additionally, ferrous fumarate and ferrous bisglycinate are other forms of iron supplements that have their own unique benefits. Ferrous fumarate is known for being gentle on the stomach, while ferrous bisglycinate is often praised for its high bioavailability.
For those looking to support their overall health, Jamieson Calcium Citrate with Vitamin D3 is a great option. Available in 120 caplets, it provides essential nutrients that work hand-in-hand with iron supplements to promote better bone health and overall wellness. Incorporating Jamieson Calcium Citrate Vitamin D3 120 caplets into your routine can complement your iron supplementation and help prevent issues like constipation associated with iron pyrophosphate.