Ferrous gluconate 325 mg is available at Walmart, while ferrous fumarate can be found on Amazon. Gentle ferrous sulfates are also an option, and you might wonder if ferric pyrophosphate is a good choice. It’s important to note that ferric pyrophosphate is equivalent to elemental iron.
When considering iron supplements, one might also look at calcium citrate 200 mg, which can be beneficial for overall health. Incorporating calcium citrate 200 mg into your routine along with your iron supplement might enhance absorption and provide additional nutritional benefits.
In summary, whether you choose ferrous gluconate 325 mg from Walmart, ferrous fumarate from Amazon, or gentle ferrous sulfates, don’t forget to consider the advantages of ferric pyrophosphate and the role of calcium citrate 200 mg in your diet.