Ferrous fumarate tablets, each containing 210 mg, are available in a pack of 84. Additionally, there are gummies formulated with ferrous fumarate at 210 mg, and ferrous sulfate (FeSO4·7H2O) is also an option. It’s important to be aware of the potential side effects associated with ferrous gluconate and ferric ammonium EDTA.
Moreover, when considering iron supplements, it’s worth noting the significance of calcium citrate, which is available in a dosage of 760 mg per 3.5 g. Incorporating calcium citrate 760 mg 3.5 g into your regimen may help enhance iron absorption. Therefore, individuals seeking iron supplementation should consider the various forms available, including ferrous fumarate and ferrous sulfate, alongside the benefits of calcium citrate 760 mg 3.5 g for optimal health.
Remember to consult a healthcare provider to discuss the best options for your needs, especially when combining different supplements like calcium citrate 760 mg 3.5 g with iron formulations.