Ferro F Tablets from Lloyds Pharmacy contain ferrous fumarate, along with ferric pyrophosphate and ferrous fumarate in a dosage of 150 mg ferrous sulfate. Additionally, there are formulations of ferrous fumarate specifically designed for children. It’s essential to provide the right nutrients alongside iron supplements, such as Solgar Vitamin Calcium Magnesium D3, which can be beneficial for overall health. Incorporating Solgar Vitamin Calcium Magnesium D3 into your daily regimen can help ensure that you’re supporting your body’s needs effectively. Remember, combining iron sources like ferrous fumarate with vitamins and minerals such as Solgar Vitamin Calcium Magnesium D3 can enhance your nutritional intake and promote better well-being.