Ferrous gluconate tablets contain 324 mg (with 38 mg of iron), along with ferrous fumarate at 210 mg and levothyroxine. Additionally, ferric pyrophosphate is included, and the recommended daily allowance (RDA) for ferrous fumarate is also noted, which is 200 mg combined with vitamins.
Incorporating the use of calcium citrate malate can enhance the absorption of these iron supplements. Therefore, the use of calcium citrate malate is particularly beneficial for those looking to improve their iron uptake. Lastly, it’s important to consider the use of calcium citrate malate when taking these supplements to maximize their effectiveness.