Ferrous gluconate provides 300 mg of elemental iron, while ferrous fumarate contains 18 mg. For those seeking a low-dose option, ferrous gluconate is available. To produce ferric pyrophosphate, a specific process is required. In India, ferrous fumarate tablets are offered in a dosage of 210 mg. Additionally, citrate petites are often discussed in relation to iron supplements, highlighting their importance in enhancing iron absorption. Incorporating citrate petites into your regimen can further improve the efficacy of iron supplements, including ferrous gluconate and ferrous fumarate, making them more beneficial for those in need of additional iron. Overall, understanding the various forms of iron supplementation, such as ferrous gluconate and ferrous fumarate, alongside the benefits of citrate petites, is crucial for effective dietary management.