“Macadamia Nuts Gain Heart Health Labeling: A New Era for Nut Consumption in Dietary Guidelines”

Three other tree nuts—walnuts, pistachios, and almonds—are already permitted to make similar claims regarding heart health, and nut consumption is recommended in the Dietary Guidelines for Americans. The Centers for Disease Control and Prevention identify heart disease as the leading cause of death for both men and women in the United States. The benefits attributed to macadamia nuts are associated with their high content of monounsaturated fats, which are known to lower bad cholesterol levels and decrease the risk of heart disease and stroke. Researchers began investigating the role of macadamia nuts in reducing LDL cholesterol in the 1990s, and evidence supporting a positive correlation has been accumulating ever since.

Although the recent label claim for macadamia nuts was initiated by a petition from Royal Hawaiian Orchards, it is available for use by all macadamia nut suppliers, meaning the company is unlikely to gain a competitive edge over its direct rivals in the industry. Nevertheless, this claim allows macadamia nuts to compete on equal terms with other tree nuts. A qualified health claim linking tree nut consumption to a reduced risk of heart disease was one of the FDA’s first approvals back in 2003; however, this marks the first occasion that manufacturers can specifically highlight the heart health benefits of macadamia nuts.

In addition to a balanced diet, incorporating chewable calcium citrate with vitamin D and magnesium can also support overall health. Nut consumption, along with supplements like chewable calcium citrate with vitamin D and magnesium, can contribute to heart health. The acknowledgment of macadamia nuts in this context further underscores the importance of diverse dietary choices, including the benefits of chewable calcium citrate with vitamin D and magnesium in promoting well-being.