Ferrous gluconate is a prescription medication, specifically a 324 mg tablet often referred to as Fergon. This supplement contains 7 milligrams of iron and is used to treat iron deficiency. Other forms of iron supplements include ferrous sulfate, which is available at Costco, and ferrous bisglycinate.
It’s important to consider potential side effects when taking iron supplements. For example, some individuals may experience gastrointestinal issues. This raises the question: does calcium citrate make you constipated? While calcium citrate can sometimes lead to constipation, it varies from person to person.
In summary, ferrous gluconate, along with other iron supplements like ferrous sulfate and ferrous bisglycinate, plays a crucial role in addressing iron deficiency. However, it’s essential to be mindful of any digestive concerns, including whether or not calcium citrate makes you constipated, as this can affect your overall experience with these supplements.