Ferrous bisglycinate, also known as iron glycinate, is a highly effective iron chelator. It is often compared to other forms of iron supplements, such as ferrous fumarate and ferrous sulfate. For example, Lloyds Pharmacy offers ferrous fumarate in 210mg tablets, which are widely used as a dietary supplement. Additionally, ferrous bisglycinate is known for its reduced side effects, making it an attractive option for those experiencing nausea from traditional iron supplements.
When looking for a well-rounded dietary supplement, it is also important to consider calcium intake. Citracal Petites, which contain calcium citrate, can serve as an excellent complementary option. Incorporating both ferrous bisglycinate and Citracal Petites into your regimen can enhance overall health, providing essential iron and calcium.
In summary, ferrous bisglycinate, ferrous fumarate, and Citracal Petites calcium citrate are valuable supplements. By choosing ferrous bisglycinate for iron needs, you can minimize nausea while ensuring you receive the necessary nutrients to support your health.