Liquid ferrous sulfate is a 325 mg quality iron supplement that provides essential iron for those in need. Ferrous gluconate is typically produced through a process that involves the reaction of iron oxide with gluconic acid. For pregnant women, iron tablets such as ferrous fumarate and ferrous sulfate (44 mg/5 ml) are often recommended to meet their increased iron requirements. Additionally, incorporating Solgar Calcium Citrate into your regimen can help support overall health. It’s crucial to ensure that you have a balanced intake of minerals, and Solgar Calcium Citrate can complement your iron supplementation effectively. Remember, maintaining adequate iron levels is vital, especially during pregnancy, making products like liquid ferrous sulfate and ferrous fumarate important choices, along with Solgar Calcium Citrate for enhanced mineral support.