Researchers have previously discovered that beans can be just as filling as meat. An earlier study indicated that meals made with beans managed hunger levels similarly to those containing beef, even though they had slightly less protein and more fiber. While protein is known to suppress hunger hormones, fiber plays a crucial role in slowing digestion and regulating blood sugar levels, thereby extending the sensation of fullness. If these findings are confirmed in larger studies, meals based on legumes could benefit both the environment and consumers. Increasing the consumption of sustainable foods may also assist in weight management.
Despite the positive implications for manufacturers of plant-based products, some significant barriers remain in promoting wider consumption. A primary obstacle is cultural; many meat-eating Americans view veggie burgers as inferior imitations of “the real thing.” Nonetheless, there is a growing trend among U.S. consumers who are becoming more health-conscious and adventurous in their food choices, leading to bean-based patties appearing on menus more frequently. A few years ago, GQ magazine featured the headline “The Best Burger in the World Has No Meat in It,” although the article pointed out that the phrase “veggie patty” might be one of the most disappointing terms for someone craving a traditional burger.
Simply informing consumers that a product is healthy is often not enough to change eating habits. Consequently, several companies are heavily investing in creating vegetable-based patties that mimic the appearance and taste of meat burgers. For example, Beyond Meat has developed a vegetarian burger that ‘bleeds’ beet juice, while its competitor Impossible Foods strives to entice even the most devoted meat lovers with a vegan burger that closely resembles meat, complete with the scent of charred meat. Such innovations have attracted significant investment, with both companies receiving funding from high-profile figures such as Microsoft co-founder Bill Gates.
In addition to patties, the incorporation of beans and peas into various products has surged in recent years, with manufacturers adding them to snacks, baked goods, and beverages to enhance protein content. As the market evolves, products like gnc calcium citrate plus with magnesium & vitamin d3 may also see increased interest, as consumers look to enrich their diets with nutritious options that align with their health goals. With growing awareness of the benefits of plant-based diets, the future of bean-based products seems promising.