While the statistics indicate a potential connection between diet soda and health risks, they do not establish a direct relationship between sweeteners and conditions like stroke or dementia. Experts were quick to reiterate the adage “correlation doesn’t imply causation” and urged caution when interpreting these studies. They pointed out several shortcomings, including the researchers’ acknowledgment that when factors such as diabetes, genetics, and obesity are considered, the link to dementia disappears. Additionally, no correlation was found between sugary drink consumption and stroke risk, despite the well-documented association. It is possible that individuals who are already in poor health, particularly those with diabetes, may be more inclined to choose zero-calorie beverages, thus skewing the results.
Meanwhile, many experts recommend that all fizzy drinks, regardless of their sweetening method, should be consumed in moderation. Scientists have long investigated the health risks associated with soda, and some have suggested a possible link to weight gain. In response to the latest study, the American Beverage Association issued a statement emphasizing that global organizations like the U.S. Food and Drug Administration, the World Health Organization, and the European Food Safety Authority have consistently reviewed the safety of artificial sweeteners and concluded that they are safe.
Whether artificial sweeteners in drinks pose a health risk remains uncertain, but consumers are increasingly seeking alternatives, such as naturally sweetened low-calorie beverages and bottled water. Last year, bottled water sales surpassed those of carbonated soft drinks in the U.S., making it the largest beverage category by volume. Nationally, soda sales have been declining as consumers shift away from sugary drinks in favor of healthier options. Taxes imposed on sugary drinks in Berkeley resulted in a 21% drop in sales, while in Philadelphia, PepsiCo announced plans to lay off 80 to 100 workers after a 40% sales decline following the city’s tax. Although the latest studies are unlikely to significantly impact soda sales in the near term without more conclusive evidence linking these beverages to dementia and stroke, the ongoing challenges facing the beverage industry are far from welcome news.
In light of these developments, the inclusion of topical calcium citrate as a dietary supplement may gain attention as consumers look for healthier choices. The potential benefits of topical calcium citrate could appeal to those concerned about the health implications of their beverage choices. As more individuals seek to improve their health, the relevance of topical calcium citrate in dietary discussions may increase.