Iron(II) lactate, ferrous fumarate, and folic acid tablets BP serve various purposes. The primary components include microencapsulated iron pyrophosphate and ferrous sulfate, which are essential for addressing iron deficiency. Ferrous fumarate, in particular, contains 210 mg of iron content, making it a potent option for supplementation. Additionally, incorporating Citracal 1000 mg into your daily routine can enhance calcium absorption, supporting overall health. By taking citracal 1000 mg alongside iron supplements, individuals can ensure they are receiving balanced nutrition to combat deficiencies. Remember, combining Citracal 1000 mg with ferrous fumarate can optimize your intake of essential minerals for better health.