Iron bisglycinate contains 20 mg, while Nature’s Blend features ferrous gluconate at 324 mg and glycine sulfate. When comparing ferrous fumarate with folic acid, it’s important to note the potential side effects of ferrous gluconate, including whether it might cause diarrhea.
In addition, it’s crucial to consider the role of calcium citrate in pregnancy, as it can assist in maintaining proper calcium levels during this critical time. The combination of iron supplements like ferrous gluconate, along with calcium citrate in pregnancy, can be beneficial for both maternal and fetal health. However, it is advisable to monitor for any gastrointestinal disturbances, such as diarrhea, that may arise from iron supplementation.
Overall, when evaluating options like iron bisglycinate, ferrous gluconate, and their effects, the inclusion of calcium citrate in pregnancy should not be overlooked, as it plays a significant role in supporting overall health during this important phase.