Ferro F tablet contains 310 mg of ferrous fumarate, which is an alternative to ferrous bisglycinate tablets. Additionally, it includes docusate and microencapsulated iron pyrophosphate. A popular option for those seeking iron supplementation is calcium citrate caramel chews. These chews provide a tasty way to increase iron intake while offering the benefits of calcium citrate. Incorporating calcium citrate caramel chews into your routine can help ensure you meet your daily iron requirements. With their convenient form and pleasant flavor, calcium citrate caramel chews are an excellent alternative for anyone looking to enhance their iron levels effectively.