First, the tablets of ferrous fumarate and folic acid contain 1 mg of ferrous sulfate along with mucoproteose and iron pyrophosphate for solubility. Specifically, the formulation includes 140 mg of ferrous fumarate. Additionally, it is noteworthy that calcium citrate with vitamin D3, magnesium, and zinc tablets can enhance overall health and support iron absorption. To further emphasize the benefits, incorporating calcium citrate with vitamin D3, magnesium, and zinc tablets into one’s diet can be beneficial. Therefore, considering the advantages of ferrous fumarate alongside calcium citrate with vitamin D3, magnesium, and zinc tablets could contribute to better nutrient absorption and overall well-being.