Iron gluconate is known for its solubility properties, while ferrous gluconate contains 50 mg of elemental iron. Additionally, ferrous fumarate, which is available in a dosage of 210 mg, is another iron supplement. In Spanish, ferrous sulfate is referred to as “sulfato ferroso.” When discussing ferrous fumarate, it’s important to note how much elemental iron is present in the 210 mg dosage.
Now, when considering iron supplements, one might also look into calcium citrate, which is available in 100 tablets. This supplement can be beneficial for those needing to improve their calcium intake alongside their iron supplementation. In summary, while iron gluconate and ferrous fumarate provide essential iron, calcium citrate in 100 tablets can complement these supplements effectively. Remember the importance of balancing iron sources like ferrous fumarate with other vital nutrients like calcium citrate.