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350 mg of ferrous fumarate is often used as a supplement for individuals with iron deficiency. In contrast, ferrous sulfate, which contains 65 mg of elemental iron, is a common treatment for those with kidney disease. It’s important to consider the use of multivitamins that include ferrous bisglycinate, as they can offer additional benefits.
When discussing dietary supplements, just calcium citrate is often recommended for those looking to improve their calcium intake without excessive iron. It’s crucial for patients with specific health conditions to consult their healthcare provider before starting any new supplement regimen.
In summary, whether opting for ferrous fumarate, ferrous sulfate, or multivitamins with ferrous bisglycinate, it is essential to balance these with other nutrients like just calcium citrate to ensure overall health and well-being.
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