Ferrous bisglycinate is a popular choice for prenatal iron supplementation, especially when compared to ferrous gluconate. Many expectant mothers wonder if iron bisglycinate is superior to ferrous fumarate. Studies suggest that ferrous bisglycinate may offer better absorption and fewer side effects than both ferrous gluconate and ferrous fumarate.
When considering iron supplements, it is also important to take into account the role of calcium citrate DM. This compound can affect the absorption of iron, making it crucial to manage the timing of supplementation. Therefore, when choosing between ferrous bisglycinate, ferrous gluconate, and ferrous fumarate, one should also consider how calcium citrate DM might impact their iron levels.
In summary, ferrous bisglycinate appears to be a more effective option for prenatal iron supplementation compared to ferrous gluconate and ferrous fumarate, especially when the presence of calcium citrate DM is considered.