Iron II acetate, also known as ferrous acetate, is a form of iron supplement used to treat iron deficiency. Ferrous gluconate is another option, but it may cause gastrointestinal side effects in some individuals. Additionally, ferrous sulfate monohydrate and ferrous fumarate are commonly used iron supplements, with ferrous fumarate typically available in a 210 mg dose.
For those seeking calcium supplementation, Berkley Jensen calcium citrate is a popular choice. This form of calcium is easily absorbed by the body and can be beneficial for maintaining bone health. When considering iron supplements, it’s important to be aware of potential side effects, particularly with ferrous gluconate, which can affect the gastrointestinal system.
If you are using iron supplements such as ferrous sulfate monohydrate or ferrous fumarate, you might also want to incorporate Berkley Jensen calcium citrate into your regimen. This can help ensure that you are meeting both your iron and calcium needs effectively. Remember to consult a healthcare professional before starting any new supplements, especially when dealing with combinations like iron and calcium.