How long can you take ferrous fumarate, particularly during pregnancy? Ferrous fumarate, often combined with folic acid in a tablet form, is commonly recommended for pregnant women to support their iron levels. Each tablet typically contains elemental iron, often around 300 mg, along with folic acid to aid in overall health.
In addition to ferrous fumarate, some may consider incorporating calcium citrate 700 mg into their regimen, as calcium plays a crucial role in bone health and can complement iron supplementation. It’s important to consult with a healthcare provider for guidance on the appropriate duration for taking ferrous fumarate and how it may interact with other supplements like calcium citrate 700 mg.
Overall, while ferrous fumarate is beneficial during pregnancy, ensuring a balanced intake of nutrients, including calcium citrate 700 mg, is essential for both maternal and fetal health.