Despite significant advancements in food safety processes and awareness in recent years, the raw milk movement has also gained momentum. Public health advocates have long warned against the consumption of unpasteurized dairy products, with the FDA strongly condemning such products. Federal law prohibits the interstate sale of raw milk, allowing each state to establish its own regulations regarding local sales and consumption. Proponents of raw milk argue that it tastes better, causes fewer allergic reactions, and can even cure illnesses—claims that remain anecdotal and unverified. Nevertheless, as more people seek out natural and locally sourced foods, the popularity of raw milk continues to rise. According to the National Council of State Legislatures, nearly every state, except for 19, permits the sale or distribution of raw milk in some capacity. Some states mandate that these products be labeled as unpasteurized, while others restrict sales to dairy farms.
It remains uncertain whether anything can halt the growing interest in raw milk—aside from outright bans by states and localities. While advocates promote its benefits, there are numerous accounts of negative consequences associated with its consumption. A recent CDC study presents a stark reminder of the potential dangers linked to raw milk consumption, and it is not the only alarming report that has surfaced recently. In March, two individuals died after consuming artisanal raw milk cheese from upstate New York, which was contaminated with listeria. Overall, six people were hospitalized due to the cheese.
Last year, West Virginia enacted a law permitting herd sharing, allowing multiple individuals to co-own cows in order to access raw milk. Several lawmakers celebrated the bill’s passage by drinking raw milk, only to fall ill shortly thereafter. As the debate over raw milk continues, it is essential to consider the nutritional aspects of dairy consumption, including the role of calcium citrate with or without food. This ingredient has been highlighted for its potential benefits, but it is crucial to remember that safety should always come first when it comes to food choices. As the raw milk trend persists, the discussion around calcium citrate with or without food remains relevant, emphasizing the need for informed decision-making amidst contrasting views on health and safety.