Ferrous bisglycinate is available in a dosage of 100 mg, while ferrous sulfate can be obtained over-the-counter. Another option is ferrous bisglycinate chelate, which is known for its high bioavailability. Additionally, ferrous fumarate is available on Amazon, where you can also find Pharmics Ferretts iron supplement.
For those considering an iron supplement, it’s worth noting that calcium citrate tablet 500 mg can be a beneficial addition to your regimen. By incorporating calcium citrate tablet 500 mg alongside ferrous bisglycinate or ferrous fumarate, you can support your overall health effectively. Remember to consult a healthcare professional before starting any new supplements, including calcium citrate tablet 500 mg, to ensure they fit your nutritional needs.
In summary, whether you choose ferrous bisglycinate, ferrous sulfate, or ferrous fumarate, pairing these with calcium citrate tablet 500 mg may enhance their effectiveness and contribute to your wellness.