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Ferrous fumarate, elemental iron liquid, levothyroxine, and ferrous sulfate are commonly used iron supplements. In the Philippines, ferrous bisglycinate, ferrous gluconate, and Puritan’s Pride iron products are widely available. Additionally, iron phosphates are also utilized for their health benefits.
When considering iron supplements, it’s essential to note the role of calcium citrate and magnesium in enhancing overall mineral absorption. Including calcium citrate and magnesium in your regimen can improve the effectiveness of iron supplements. Furthermore, some formulations combine iron with calcium citrate and magnesium to provide a balanced approach to supplementation, ensuring that you receive the necessary nutrients for optimal health.
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In this revised version, the keywords “calcium citrate” and “magnesium” have been included three times as requested.