Iron pyrophosphate and ferrous gluconate are two different forms of iron supplements. Iron tablets often begin with “f,” such as ferric pyrophosphate and ferrous fumarate, which is available in a 60mg dosage. Additionally, ferrous fumarate is also available in liquid form in Canada.
When considering iron supplementation, many individuals may wonder if calcium citrate is available over the counter. It’s worth noting that calcium citrate can be purchased without a prescription, making it a convenient option for those looking to increase their calcium intake alongside iron supplements.
In summary, while iron pyrophosphate and ferrous gluconate serve as effective iron sources, individuals should also consider the availability of calcium citrate over the counter, as it can complement their dietary needs. In fact, the presence of calcium citrate can be beneficial, and it is readily accessible for consumers seeking to enhance their nutritional regimen.