Ferrous sulfate, commonly available in a dosage of 325 mg, may cause several side effects. Quatrofol ferrous sulfate is one of the formulations that provides iron supplementation. Ferrous bisglycinate chelate is derived from specific sources that enhance iron absorption. Another form of iron supplement is iron(2) phosphate, which is often compared to iron from ferrous bisglycinate due to its bioavailability.
Additionally, Wellesse liquid calcium citrate is a popular supplement that can be taken alongside iron supplements like ferrous sulfate and ferrous bisglycinate to support overall health. Incorporating Wellesse liquid calcium citrate into your regimen can help ensure balanced nutrient intake. It’s important to consult with a healthcare provider before starting any new supplements to address potential interactions or side effects.