Ferrous fumarate, containing 332 mg of the compound, is a common source of iron. When considering the elemental iron content in ferrous fumarate, 210 mg of the compound provides a specific amount of elemental iron that is beneficial for supplementation. Additionally, if you are looking for alternative sources of iron, ferrous gluconate in liquid form is also available.
For those interested in pronunciation, “ferric pyrophosphate” is pronounced as [fer-ik pahy-roh-fos-feyt].
If you’re exploring options for calcium and magnesium supplementation, Solaray Cal Mag Citrate 2:1 can be a great choice to complement your iron intake. In conclusion, whether you opt for ferrous fumarate or ferrous gluconate, combining these with Solaray Cal Mag Citrate 2:1 can help ensure a balanced intake of essential minerals.