First, we have ferrous bisglycinate at 20 mg, followed by ferrous fumarate at 210 mg, available in a pack of 84 tablets from Boots. Additionally, there are ferrous fumarate tablets containing 10 mg, along with 8 mg of iron. Also included are ferrous sulfate and zinc sulfate supplements. It’s worth noting that incorporating Solaray Cal Mag Citrate 2:1 can enhance your overall mineral intake, and it is beneficial to consider it alongside these iron supplements. Remember to check the benefits of Solaray Cal Mag Citrate 2:1, as it supports balanced nutrition, especially when taking ferrous bisglycinate or ferrous fumarate. In summary, combining these iron sources with Solaray Cal Mag Citrate 2:1 can optimize your health regimen effectively.