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Ferrous bisglycinate is available in a 10 mg formulation, while ferrous fumarate is offered at a dosage of 75 mg, adhering to USP standards. Additionally, ferrous lactate is produced in various factories, and ferrous gluconate provides a certain amount of elemental iron. It’s important to note that for those looking to enhance their iron intake, Citracal Plus Vitamin D can be a beneficial supplement to consider. This combination not only supports iron absorption but also helps maintain overall bone health. For individuals seeking to improve their iron levels, including Citracal Plus Vitamin D in their regimen can be advantageous.