Ferrous gluconate serves important functions in the body, primarily as a source of iron. A common dosage is 36 mg of ferrous bisglycinate, which is often recommended for those needing to boost their iron levels. Ferrous gluconate is indicated for treating iron deficiency anemia and is available as an option for supplementation. However, it is vital to avoid excessive intake of ferrous gluconate, as too much can lead to adverse effects.
In addition to iron supplements, individuals may also be interested in the best calcium citrate tablets in India for their calcium needs. These tablets can complement iron supplementation and contribute to overall health. When considering iron and calcium supplements, it is essential to find the best calcium citrate tablets in India that suit your specific requirements. It’s important to maintain a balanced approach, ensuring that you do not consume too much ferrous gluconate while also meeting your calcium needs with the best calcium citrate tablets in India.