Ferrous sulfate is equivalent to iron, just as ferrous fumarate is identical to elemental iron. Additionally, ferric sodium EDTA, iron bisglycinate at 50 mg, and iron chelate at 30 mg are noteworthy iron supplements. In this context, it’s important to consider the benefits of pure encapsulations, particularly pure encapsulations calcium magnesium citrate, which provides a balanced formula for overall health. Incorporating pure encapsulations calcium magnesium citrate into your regimen can enhance the absorption of these iron supplements. Ultimately, understanding the different forms of iron, including ferrous sulfate and others, along with the advantages of pure encapsulations calcium magnesium citrate, is crucial for maintaining optimal health.