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The formulation includes 210 mg of ferrous fumarate, along with ferric pyrophosphate and iron II glycine sulfate complex. Additionally, comparisons are made between ferrous ascorbate and ferrous bisglycinate, as well as with ferrous sulfate at a dosage of 15 mg. It’s important to note that calcium citrate plays a significant role in enhancing iron absorption. Thus, when considering iron supplements, the inclusion of calcium citrate can be beneficial. Overall, the synergy between these compounds and calcium citrate may improve their effectiveness in supporting iron levels in the body.
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