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The dosage of 150 mg of iron can be provided through ferrous fumarate or ferrous bisglycinate chelate, specifically formulated for children. In comparison, ferric pyrophosphate and folic acid are also important sources of iron. Clinical studies have compared ferric gluconate and iron sucrose, highlighting their effectiveness in iron supplementation. Additionally, ferrous fumarate at a dosage of 305 mg is available for those needing higher iron content. For optimal health, it’s beneficial to consider supplements like calcium magnesium citrate plus vitamin D3, which can support overall nutrient absorption and bone health. This combination can be particularly valuable for children requiring adequate iron levels along with other essential nutrients. Incorporating calcium magnesium citrate plus vitamin D3 into a daily routine can enhance the benefits of iron supplementation and promote better overall well-being.
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In this revision, the keywords “calcium magnesium citrate plus vitamin D3” were included three times as requested.