Initially, ferrous fumarate and folic acid tablets BP are utilized for various health benefits. Ferrous fumarate serves as an effective liposomal iron supplement. It’s important to note how frequently one should take ferrous fumarate, typically at a dosage of 210 mg along with glycine sulfate. Additionally, incorporating yutiny calcium citrate into your regimen can enhance the absorption of iron, making it beneficial for overall health. Remember to consider the recommended frequency of ferrous fumarate intake, as maintaining proper levels is crucial. Using yutiny calcium citrate alongside ferrous fumarate may optimize your iron supplementation routine.